The purpose of this INTERACTIVE COURSE-WORKSHOP is to help us re-educate our body and mind to move with a new global understanding, an understanding that goes beyond the merely intellectual and is totally experiential.
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The objective is to be able to open ourselves to everything with which we come into contact in daily life, the world of the senses, sensations and relationships, which makes us more sensitive and strong in the face of everything that is happening to us. Deploy our senses, better manage emotions, awaken the sensitivity of our body and learn to follow our own inner intuition.
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What will you achieve this course-workshop?
More information about the course plan
EXPLORE
Explore the daily experience of being part of everything through the Integration of Experience and Feel Meditation, inspiring stories from different parts of the world that are part of our daily life
SOCIAL
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Accelerate your personal growth process with a lesson every Monday from Train your mindset®, a new way to learn about yourself and be able to apply it in your daily life.